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Michael Crow

Mike moved to Truckee, Ca on a whim and has came to love the area.  He has been active his entire life in sports; from rugby, soccer, football to diving.  After college he pursued a more to life then sitting behind a desk and has made coaching a big part of his life.  Between Crossfit and Snowboarding he would love to help you reach your goals no matter how big or small they are. 

Favorite movement: Burpees and lifting heavy