On Ramp Program

Designed for the new member with no previous exposure to CrossFit, our on-ramp class will give you the right tools to confidently begin taking part in group classes.  Each session will focus on CrossFit's core methodology, fundamental movements, class structure, goal development and more.  Participants will attend three individually scheduled one on one (or small group if you start with a friend) training sessions ($195 Value).  After completing your On-Ramp sessions, the remaining month of group classes is on us!

Scheduled upon sign up

"You don't have to be great to start, but you have to start to be great"

"Whatever your 100% looks like, give it."

"Be hungry, be humble, be happy"

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