On Ramp Program
For those new to CrossFit!
You will be assigned a coach for 3 one on one or small group sessions to familiarize yourself with the movements done in a group class setting. This is a great way to get comfortable before joining group classes. After your 3 training sessions are complete you may train for the remainder of the month in a group CrossFit, F.I.T. or Auxiliary class on us! We want to make sure you have the foundations before getting started and feel confident in what you are doing.
Three one on one or small group sessions.
Unlimited group classes for the remainder of the first month.
*Available by appointment, following completion of the sign up process you will be contacted to schedule your first session.